Tag Archives: food allergies and eczema

Where you get your food allergy testing matters!

The problem with the standard food allergy tests, run by most doctors, allergists, and dermatologists is that they missing out very important food allergy reactions in the testing methods. Most clinics tests for IgE reactions only, which is only found in a small population. Most food allergies are not IgE mediated but are rather IgG reactions or sometimes IgA reactions, such as in celiac disease.

 

IgE hypersensitivity immune response is commonly known as a food allergy.  This reaction typically occurs very quickly (minutes to hours) after eating an offending food and symptoms are generally severe.  Many are aware of food allergies causing anaphylaxis (the most common example being peanuts and kids) but they may also experience itchy lips/tongue/throat, stuffy nose, headaches, belly ache, diarrhea, gas, bloating, skin reactions, and sudden fatigue.  This test is typically done through the blood or a skin prick test. However most adults have their ‘trigger food’ figured out because the reaction is so quick.  If ice cream causes immediate diarrhea, or strawberries create lip swelling, and peanuts close your throat – one does not easily forget. It’s usually fairly obvious because the symptoms occur so quickly to the offending food.

 

IgG and IgA food allergy response is different from an immediate IgE food allergy response in that symptoms may not show up for hours or days after ingested offending food allergens. This makes it very difficult to pinpoint exactly what foods are causing what reaction in the body especially as people tend to eat the same foods over and over.  Symptoms of an IgG and IgA response include: sore throat, stuffy nose, congestion, headaches, belly aches, constipation, diarrhea, gas, bloating, hormone issues, foggy head, headaches, weight gain, fatigue, joint pain, depression, behavior changes, anxiety, and skin issues (particularly acne, eczema, psoriasis).  How do you know if dairy products cause your mental fogginess or gluten causes fatigue or almonds increase your acne if you eat them everyday?


Testing for IgG and IgA food allergies is confusing for many healthcare providers as they are not typically trained on these types of reactions as they are neither obvious nor life-threatening. However food allergies, intolerances and sensitivities are gaining public awareness as people are removing offending food groups in order to help support autism/spectrum disorder treatment plans, chronic diseases, and reduce inflammation in the body with success.

 

For more information about food allergies, intolerances and sensitivities, please contact Dr. Lee at Seattle Naturopathic and Acupuncture Center or call 206-319-5322

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Filed under Allergies, Arthritis, Digestion, Eczema, fatigue, Food allergy, IBD, IBS, Inflammation, Leaky gut syndrome, Skin Conditions, Weight Loss

Food consideration in childhood eczema

Dietary changes are crucial to implement in childhood eczema.

Breast milk is the best possible food for an infant. If a child with eczema is exclusively breast-feeding, the mother’s diet should be checked. In most cases, dairy products and food additives are irritants and should be the first on the list to eliminate. Many infant formulas are based on cow’s milk and laden with additives. Two possible replacements are soy or goat’s milk. Most children will react favorably to one or the other. Generally, organic goat’s milk is more digestible, enriches the intestinal flora, and is a source of fluorine. Soy milk can be gas-producing and difficult to digest, but for some children, goat’s milk is not an option.

For older children with severe sinus or nasal congestion, constant runny nose or thick phlegm expectoration from the lungs, milk should be avoided completely. Rice or almond milk can provide that essential complement for a cereal dish. For children with very dry skin or constipation, butter or ghee is a beneficial dairy product. I also recommend supplementing the diet of constipated children with an oil rich in omega-3 fatty acids and high potency probiotics.

Fried, greasy foods and sweets are also damp and phlegm-producing. Fruit juices are high in fructose and too concentrated for small children. They should be extremely diluted or avoided altogether. Getting children used to drinking water from an early age is an excellent lifelong habit.

To identify specific food allergies or food sensitivities that may be causing eczema, food allergy testing is recommended.

For more information about food allergy testing and childhood eczema treatment, please contact Dr. Lee at 206-319-5322 or visit Seattle Naturopathic and Acupuncture Center

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Filed under Digestion, Eczema

How food intolerances affect your health?

The relative frequency of food intolerance and food-related complaints in the general populations is very high. Many food intolerances produce minimal symptoms, yet the long-term consequences are astonishing including thyroid disease, neurological disorders, increased cancer risk and accelerated aging.

 

Food intolerance is caused by a food substance that triggers a toxic reaction on contact with our intestinal cells. Contact with susceptible cells produces inflammation that can result in intestinal damage. The inflammatory cells release chemicals that cause our immune system to release antibodies against the offending food.


Some misconception of food intolerance

 

Food intolerances are diseases of childhood. Intolerances are more likely to be symptomatic in children but are found in adults of all ages. Food intolerances are perpetrators of ongoing intestinal inflammation, which may eventually exhaust the body’s defenses.


Food intolerances are only present in symptomatic patients. Food intolerances can be subjectively silent in many individuals. Nonetheless, they continue to drain our defenses and weaken our intestinal immune system. Food intolerance occurrence is underestimated in our symptom-driven health care system.


Food intolerances are simply intestinal irritations. Food intolerances can be more than a local intestinal problem, and may increase the risk of autoimmune diseases and cancer as well as accelerated aging.

 

Manifestations of Food Intolerance

 

  • Diarrhea or soft to loose stools are the most common digestive tract symptom
  • Constipation
  • Acid reflux
  • Changes in intestinal wall integrity
  • Mouth ulcers
  • Skin: hives, rash, eczema
  • Respiratory: asthma, nasal congestion, sinusitis
  • Brain: headache, migraine, sleeplessness, irritability

 

For more information about food intolerance and/or food intolerance testing, please contact Dr. Lee’s office at 206-319-5322 or visit us: Seattle Naturopathic and Acupuncture Center

 

 

 

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Filed under Allergies, Antiaging, Arthritis, Digestion, Eczema, fatigue, Food allergy, IBD, IBS, Inflammation, Leaky gut syndrome

How Food Sensitivity Affects Weight and More!

For certain people struggling with headaches or joint pain, the food they’re eating may not only be keeping them from getting better but from also losing weight. Now a simple test can pinpoint food sensitivities and help some people improve their overall health.

Gabi Rose, weight loss and fitness expert, explains how the ALCAT test pinpoints food sensitivity and how being sensitive or allergic to certain foods can cause weight gain and other health issues.

ALCAT test is available at Seattle Naturopathic and Acupuncture Center. Please call 206-3195322 for more information.

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Filed under Allergies, Eczema, Food allergy, IBD, IBS, Leaky gut syndrome, Skin Conditions, Weight Loss

Food allergies may affect nearly 6 million children in U.S.

A study published in Pediatrics, 2011 suggests that food allergies affect a significant number of children in the US. This study, the largest of its kind, surveyed nearly 40,000 US households with one or more children less than 18 years of age.  Based on the data collected, the researchers found that food allergies affect 8.0% of US children or about 6 million. Of those children, 30.4% had multiple food allergies and 38.7% had a history of severe reactions. The most common allergies reported in the survey were peanut (25.2%), milk (21.1%) and shellfish (17.2%).

A well-known hallmark of food allergy is the production of IgE or IgG antibodies to a protein of the problem food. An allergy of this type develops when food-specific antibodies, bound to mast cells and basophils, present in the skin, gut and respiratory tract, come into contact with, and bind the circulating allergen. This binding activates these cells to release inflammatory mediators. This results in discomfort associated with allergy including stomach cramping, diarrhea, vomiting, hives, itching and swelling.

The prevalence of food allergies has shown a remarkable upswing over the past 10 to 20 years across all ages. There can be a genetic influence to developing allergies. Allergic parents are more likely to have allergic children. But certainly this cannot account wholly for the epidemic rise that we have seen over the decades. The manifestations of allergy are the result of the complex interaction between genetics, nutrition, immunity and environmental exposures such as tobacco smoke and pollutants that can increase the antigenic response.

Sound laboratory testing remains an essential clinical tool to identify food sensitivities, which may be the underlying causes of many conditions. For more information on food allergy testing, please contact Dr. Lee at 206-319-5322 or visit www.seattlenaturopathiccenter.com

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Filed under Arthritis, Digestion, Eczema, fatigue, Food allergy, IBD, IBS, Leaky gut syndrome, Skin Conditions