With the rainy weather approaching us, unfortunately the risk of being in a car accident rises. Traumas from car accidents can range from whiplash to life threatening conditions. After being involved in a car accident, one’s body is put in a very vulnerable state. This means that the care one puts into their body after this kind of trauma predicts not only the speed of recovery, but also the possibility to fully recover.
Typically, one is in a great deal of pain after an accident and therefore resides to pain medications to take care of the pain. However, there is a misconception when it comes to pain medication. Many believe that these medications will heal their body from the trauma that he or she endured when involved in the car accident because their pain will magically “go away.” However, these medications are actually not contributing to the healing process. What these medications truly do, is mask the pain that one is feeling. Taking pain medications can actually be detrimental to one’s recovery. When someone is experiencing pain, it is the body’s way of communicating that something is wrong and precautions need to be made in order for it to heal. With the addition of pain medications, the pain is masked and therefore one proceeds with daily activities that one normally would not be able to conduct due to the existing pain. This disrupts the healing process and therefore, recovery time is lengthening and the ability to properly recover is diminishing.
Recovering from a car accident using natural care adds to the body’s healing process. Natural care ensures that every aspect of pain is made aware of and is being treated in a correct and natural way. Nature treatments may include but not limited to acupuncture, cranioscaral therapy, trigger point injections, spinal adjustments, rehab exercises, and supplements. These treatments will not mask any of the symptoms, but it will actually treat them so that the body can fully heal and recover. If you have recently been involved in a car accident and want to be treated, please call Dr. Lee at (206) 319 – 5322 or visit Seattle Naturopathic and Acupuncture Center.
Anyone who has been in a car accident is familiar with the negative effects it can have on a person’s body. Not only can a car accident cause chronic physical stress, but emotional and cognitive stress as well. People sometimes take medication that may mask the symptoms for temporary relief not knowing that there are several natural ways to help the recovery process of the mind and body after a car accident.
Common chronic physical symptoms after a car accident include insomnia, lower back pain, whiplash, increased heart rate, headaches, and muscle pain. A common treatment for muscle pains, soreness and swelling is one called Arnica. Arnica is a plant that can be compressed to a cream, gel or ointment and applied directly to the affected area on the body. Arnica is an effective natural remedy for pain relief that doesn’t involve the side effects or dependency of prescription painkillers.
A more common natural approach to post auto accident recovery is acupuncture. Acupuncture helps to relieve pain and discomfort by stimulating the body’s self-healing capability. It is an extremely safe form of treatment without the risk of side effects of over the counter medication. It also helps treat more than just your physical pain after a car accident. Acupuncture is considered a holistic form of medicine, which means that it treats the mind and body. Therefore, acupuncture can also help relieve stress, depression and insomnia, which are some of the most common symptoms that occur.
Another natural remedy that is extremely powerful in inducing relaxation is Magnesium. Magnesium is a mineral that is proven to help you relax, distress and improve your sleep. In fact, it is often referred to as the “Relaxation Mineral”. Magnesium helps you sleep by regulating the secretion of melatonin, which is the sleep-regulating hormone. It also helps balance stress hormones, which are usually a cause of insomnia. Consuming magnesium also helps you relax because it regulates and activates the release of serotonin which helps calm the nervous system.
There is a wide range of mental and physical reactions following a traumatic event such as a car accident. If you’re interested in a more natural path to recovery or would like to talk about different treatment plans, please contact Dr. Lee at Seattle Naturopathic and Acupuncture Center or call 206-319-5322.